Mama Essentials | Pregnancy and Postpartum Food Supplement

Yes, Mama Essentials has been formulated to support women from the moment they want to have a child, throughout pregnancy and during breastfeeding. If you have any questions or require specific medical advice, ask your healthcare professional for advice.

You can start taking it as early as preconception, when you first want to have a baby. The supplement can then be taken throughout pregnancy and continued postpartum and during breastfeeding for up to 12 months after delivery.

The recommended dose is 3 capsules per day , to be swallowed with a large glass of water, morning or evening according to your routine.

Mama Essentials can be used continuously, depending on your needs and how you feel, as long as you follow the recommended daily dose. There is no time limit, but we recommend following your healthcare professional's recommendations if you are taking any specific medical treatment.

We have chosen not to include iron in the formula, for two reasons:

1. Iron can interact with some other nutrients, so it is not optimal in a multivitamin.
2. Its supplementation must be adapted to each woman, according to her individual needs.
   

If your doctor or midwife prescribes iron, it is recommended that you take Mama Essentials at a different time of day (e.g., in the morning for Mama Essentials, in the evening for iron).

Mama Essentials already contains the recommended dose of folic acid (vitamin B9) , an essential nutrient from the moment you start trying to conceive and throughout pregnancy.

Therefore, it is generally not necessary to take an additional folic acid supplement .

If you have special medical follow-up or a specific prescription, we advise you to follow the advice of your healthcare professional.

Yes 🌿, Mama Essentials contains several B vitamins (B1, B3, B6, B12, folic acid) which contribute to the normal functioning of the nervous system and normal psychological functions. Combined with vitamin C, they also help reduce fatigue, to gently support you during this period of recovery and big changes.

Yes, the vitamins and minerals in Mama Essentials have been chosen in bioavailable forms , known to be easily used by the body.

Each ingredient has been carefully selected to guarantee effectiveness, tolerance and safety, while respecting the specific needs of maternity.

Mama Essentials is a complete formula to support motherhood (preconception, pregnancy, breastfeeding). Mama Glow, meanwhile, was designed as a vitality and radiance ritual for mothers, to complement or follow up on Mama Essentials.

Hair loss after childbirth is common and linked to hormonal changes. Mama Essentials contains zinc, selenium, and biotin , which contribute to the maintenance of normal hair. These nutrients gently support your hair from the inside out during this transitional period.

Mama Essentials is a comprehensive formula designed to cover the essential needs of motherhood. If you wish to combine it with other supplements (e.g., iron or vitamin D), we recommend consulting your healthcare professional to avoid duplication or overdosing.

Yes, Mama Essentials can support women from the moment they want to have children. However, if you are undergoing medically assisted reproduction (MAP), we recommend that you seek the advice of your doctor or medical team to best adapt your supplementation to your specific protocol.

Mama Essentials is fully formulated and manufactured in Switzerland 🇨🇭 , according to the strictest quality and safety standards.

Every step, from ingredient selection to production, is carefully monitored to provide you with a safe, reliable supplement that respects your health.